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Turkey Chilli Tacos

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Ingredients

6 pieces piece Spring Onions Spring Onion
sliced diagonally
1 large large Onions Onion
peeled and diced
1 pieces piece Red Pepper Red Pepper
deseeded and diced
2 cloves clove Garlic Garlic
peeled and crushed
1 tsp tsp Chilli Flakes Chilli Flakes
4 tbsp tbsp Tomato Puree Tomato Puree
800 g g Turkey Mince Turkey Mince
1200 g g Chopped Tomatoes Chopped Tomatoes
(3 x 400g tins)
400 g g Kidney Beans Kidney Beans
drained
2 tsp tsp Ground Cumin Ground Cumin
200 g g Corn Corn

Turkey Chilli Tacos

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0:35 min
(13)

Method

by David Gillick

Method

Sauté the spring onions and onions with the peppers for 3 minutes. Then add in the garlic, chilli flakes, tomato puree along with the turkey mince. Cook and stir for 2/3 minutes and add in the tinned tomatoes, kidney beans and cumin powder. Stir well to combine.

Cook on low to medium heat for minimum of 30 minutes, longer if you have the time, the longer the better for flavour. With 10 minutes to go add the frozen sweetcorn.

When ready to serve, season and if you wish, add a little sweet chilli sauce to taste.

Layer up on the small tortillas with some cooked brown rice, grated cheese, low-fat crème fraîche, smashed avocado and crisp lettuce.

To serve

Sweet Chilli sauce to taste

Brown rice

Grated cheese

Low-fat crème fraîche

Smashed avocado

Crisp lettuce

Wholemeal tortillas

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