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Stuffed Tomatoes with Beans and Ham

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Ingredients

2 large large Onions Onion
4 large large Tomato Tomato
75 g g Ham Ham
255 g g Kidney Beans Kidney Beans
1 tbsp tbsp Olive Oil Olive Oil
2 cloves clove Garlic Garlic
1 tsp tsp Paprika powder Paprika powder
1 pinches pinch Salt Salt

Stuffed Tomatoes with Beans and Ham

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0:55 min
(1)

Method

  • Clean and de-seed beef tomatoes, slice off the lid. Finely chop and fry off onion and garlic together, season with salt, pepper and paprika, toss in ham pieces and tomato paste and allow to simmer for 2 minutes, add in drained and rinsed kidney beans and fry for another 4-5 minutes.
  • Season beef tomatoes and place in an oiled casserole dish, add in filling and bake in a preheated oven for about 20 minutes at 220°C.
  • Serve with a sprinkling of scattered herbs and crusty bread rolls.

Diet

Fat 36g Carbonhydrates 30g Protein 33g kCal 610 Kilojoule 2552

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