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Ingredients
| 2 large large | Carrots
Carrot (peeled and diced) | ||
| 200 g g | Spinach Spinach | ||
| Water
Water (add to preferred consistency) |
Spinach and Carrot Purée
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0:20
min
(7)
Method
- Place the carrots in a steamer and cook for 10 minutes. Add the spinach and continue to cook for a further 5-7 minutes, until the carrots are tender.
- Drain the vegetables and place in a blender. Add a little breastmilk, formula or water. Blend until smooth.
- Serve a few tablespoons of the lukewarm purée to your baby and, once cold, freeze the remaining purée in individual portions.
