The recipe was added to the favourites.
Show favouritesThe recipe was removed from the favourites.
Show favouritesAn error occurred. Please try again.
Ingredients
| 2 large large | Carrots
Carrot (peeled and diced) | ||
| 200 g g | Spinach Spinach | ||
| Water
Water (add to preferred consistency) |
Spinach and Carrot Purée
This recipe was liked
This recipe was disliked
An error occurred. Please try again.
20 min
(7)
Method
- Place the carrots in a steamer and cook for 10 minutes. Add the spinach and continue to cook for a further 5-7 minutes, until the carrots are tender.
- Drain the vegetables and place in a blender. Add a little breastmilk, formula or water. Blend until smooth.
- Serve a few tablespoons of the lukewarm purée to your baby and, once cold, freeze the remaining purée in individual portions.
20 min
Spinach and Carrot Purée
Ingredients
Carrot (peeled and diced)
2 large
Spinach
200 g
Water (add to preferred consistency)
20 min
Step 1
Spinach and Carrot Purée
- Place the carrots in a steamer and cook for 10 minutes. Add the spinach and continue to cook for a further 5-7 minutes, until the carrots are tender.
- Drain the vegetables and place in a blender. Add a little breastmilk, formula or water. Blend until smooth.
- Serve a few tablespoons of the lukewarm purée to your baby and, once cold, freeze the remaining purée in individual portions.
Carrot (peeled and diced): 2 large
Spinach: 200 g
Water (add to preferred consistency)
