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Ingredients
| 2 large large | Carrots Carrot |
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| peeled and diced | |||
| 200 g g | Spinach Spinach |
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| Water Water |
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| add to preferred consistency | |||
Spinach and Carrot Purée
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0:20 min
(7)
Method
- Place the carrots in a steamer and cook for 10 minutes. Add the spinach and continue to cook for a further 5-7 minutes, until the carrots are tender.
- Drain the vegetables and place in a blender. Add a little breastmilk, formula or water. Blend until smooth.
- Serve a few tablespoons of the lukewarm purée to your baby and, once cold, freeze the remaining purée in individual portions.
