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Raspberry melon smoothie

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Ingredients

100 ml ml Apple juice Apple juice
1 tbsp tbsp Honey Honey
1 Lime Lime
(juice)
1 Apples Apple
(small)
150 g g Raspberry Raspberry
275 g g Melon Melon

Raspberry Melon Smoothie

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10 min
(3)

Method

Fresh raspberries, washed and dried, if frozen berries thaw.

Peel the melon, remove the seeds and roughly dice them.

Peel apple, quarter, and remove core.

Fold the fruit smoothly with apple and lime juice.

Taste with honey.

The Smoothie tastes best fresh and cooled, stir before drinking.

Diet

Carbonhydrates14 g Protein1 g kCal67 Kilojoule283

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