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Overnight Oats

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Ingredients

45 g g Oats Oats
(or steel cut)
120 ml ml Milk Milk
60 g g Greek yoghursts Greek Yoghurt
70 g g Berries Berries
(fresh or frozen)
1 tbsp tbsp Nuts Nuts
(chopped)
1 pinches pinch Cinnamon Cinnamon
tsp tsp Vanilla Extract Vanilla Extract
2 tsp tsp Honey Honey

Overnight Oats

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5 min
(5)

Method

Mix ingredients in a bowl or tupperware container.

Cover with clingfilm or lid.

Refrigerate for at least 3 hours or overnight before eating to soften porridge oats.

Store up to 6 days or freeze in containers for later consumption.

Thaw frozen containers overnight in the refrigerate or in the microwave for 1- 2 minutes.

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