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Mango-Banana Orange Smoothie

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Ingredients

1 Bananas Banana
1 Lemon Lemon
(juice)
1 Oranges Orange
1 half half Mangos Mango
100 ml ml Apple juice Apple juice

Mango-Banana Orange Smoothie

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10 min
(10)

Method

  1. Peel the mango, cut the meat from the stone and roughly dice.
  2. Peel orange and banana and roughly dice.
  3. Fold the fruit smoothly with apple and lemon juice.
  4. Put the ingredients in a blender and blitz until smooth.
  5. Serve smoothie fresh.

Diet

Carbonhydrates17 g Protein1 g kCal83 Kilojoule347

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