Big on Quality, Lidl on Price
Mango and Chilli Salad with Caviar

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Ingredients

half half Red Chilli Pepper Red Chilli Pepper
1 pieces piece Ginger Ginger
(Root (Small))
1 tsp tsp Honey Honey
1 pinches pinch All Spice All Spice
1 pinches pinch Salt Salt
(Small)
half half Mangos Mango
(about 200g)
15 g g Pistachio Nuts Pistachio Nuts
(Roasted)
1 tbsp tbsp Rice Vinegar Rice Vinegar
1 tsp tsp Sesame Oil Sesame Oil
30 g g Caviar Caviar
(Trout or Salmon Caviar is preferable)

Mango and Chilli Salad with Caviar

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40 min
(0)

Method

1.Clean chilli and core, peel ginger and finely chop both.2.Mix with honey, rice vinegar, sesame and sunflower oil, allspice and salt.3.Peel the mango, cut the flesh off the stone and cut into strips. 4.Clean the lettuce and spin it dry, if necessary, pick it up. 5.Remove the pistachio nuts from the bowls and chop. 6.Mix the salad with the dressing and spread on 2 plates. 7.Sprinkle with mango, sprinkle with pistachios and serve with caviar.

Diet

Fat16 g Carbonhydrates15 g Protein6 g kCal236 Kilojoule987

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