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Kaki Fruit Smoothie

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Ingredients

1 Lime Lime
2 slices slice Sharon Fruit Sharon Fruit
For decoration
170 g g Bananas Banana
1 - 2 tsp tsp Brown Sugar Brown Sugar
1 half half Red Chilli Pepper Red Chilli Pepper
1 Grapefruits Grapefruit

Kaki Fruit Smoothie

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0:15 min
(0)

Method

Preparation time: 0:15 min

1.Wash lime with hot water and grate some of the peel. 2.Squeeze lime and grapefruit. 3.Clean chili, core it and cut it roughly. 4.Peel and roughly chop kaki and banana. 5.Puree with chili and a little grapefruit juice. 6.Add the remaining grapefruit and lime juice as well as grated peel and puree again until frothy. 7.Season to taste with a little sugar. 8.Pour the smoothie in 2 glasses and decorate with slices.

Diet

Fat 1g Carbonhydrates 43g Protein 2g kCal 199 Kilojoule 835

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