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Ingredients
| 500 g g | Pork Mince Pork Mince | ||
| 2 packs | |||
| 1 tsp tsp | Garlic Powder Garlic Powder | ||
| 1 | Carrots Carrot | ||
| large | |||
| 1 tsp tsp | Salt Salt | ||
| 1 | Relishes Relish | ||
| to serve | |||
| 1 | Eggs Egg | ||
| 1 | Lettuce Lettuce | ||
| chopped | |||
| 1 | Onions Onion | ||
| finely chopped | |||
| 1 tsp tsp | Pepper Pepper | ||
| 1 dash dash | Olive Oil Olive Oil | ||
| for greasing | |||
| 6 | Multigrain breads Multigrain bread | ||
| 70 g g | Oats Oats | ||
Gluten Free - Oven Baked Pork Burgers
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0:30 min
(4)
Method
Preparation time: 0:15 min
- Preheat the oven to 190˚C/170˚C fan/gas mark 5.
- In the bowl of a food processor, whizz the oats into fine crumbs.
- Place the oat crumbs in a large bowl and add the pork mince, carrot, onion, paprika, oregano, garlic powder, egg, salt and black pepper. Mix just until the ingredients are combined.
- Line a baking tray with tin foil and grease lightly with olive oil.
- Divide the pork mixture into six portions and mould each into a burger patty. Place the pork patties on the prepared baking tray.
- Place in the oven and bake for 30-35 minutes or until the pork is cooked throughout, carefully flipping the burgers halfway through.
- Remove from the oven and allow to rest for five minutes.
- Serve the burgers in multigrain rolls with Irish red pepper and jalapeño relish and chopped lettuce, with some oven chips on the side.
