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Fillet Steak

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Ingredients

200 g g Green Bean Green Bean
top and tailed
350 g g Steak Steak
82 g g Tomato Tomato
19 g g Garlic Garlic
peeled and sliced
1 splashes splash Extra Virgin Olive Oil Extra Virgin Olive Oil
20 g g Butter Butter
50 ml ml Water Water
Salt Salt

Fillet Steak with Roasted Garlicky Beans and Baby Plum Tomatoes

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0:25 min
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Method

  1. Season your steaks on either side then put in a large frying pan or a cast iron grill on to heat, (you will need very little oil if using a cast iron grill). When gently smoking carefully add the steaks.
  2. I cook mine for 4 minutes on each side then turn the steaks round on their sides to colour the edges. This is for a medium rare steak, cook for a minute more on each side for a medium. Or pop it in the oven for a while if you like them more done.
  3. Rest your steak between 2 plates in a warm place while you cook the vegetables.
  4. Put your sliced garlic in a frying pan with the olive oil and heat up gently till it starts to turn golden add the butter an take off the heat for a minute while the butter melts.
  5. Put back on the heat and add the beans to the pan with the water.. Put a lid on the pan and turn the heat up full and cook for 2-3 minutes before adding the tomatoes, cook for 1 more minute and serve with the steak along with the buttery garlicky juices.

Keywords

Main Beef

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