Big on Quality, Lidl on Price
 Amaranth or Quinoa with Peas and Radish

The recipe was added to the favourites.

Show favourites

The recipe was removed from the favourites.

Show favourites

An error occurred. Please try again.

Ingredients

Salt Salt
1 bunch bunch Onions Onion
4 tsp tsp Mustard Seeds Mustard Seeds
2 tbsp tbsp White Wine White Wine
1 Pepper Pepper
1 Radish Radish
75 g g Rocket Rocket
200 g g Quinoa Quinoa
or Amaranth
100 g g Peas Pea
frozen

Amaranth or Quinoa with Peas and Radish

This recipe was liked

This recipe was disliked

An error occurred. Please try again.

Share recipe
0:50 min
(2)

Method

  1. Add the 600ml of Amaranth or Quinoa to lightly salted, boiling water and cook for 30 minutes.
  2. Add the frozen peas, remove the pot from the hob and let seeds soak for about 10 minutes.
  3. Meanwhile, finely chop onions.
  4. Fry onions for 2/3 minutes in hot oil, add mustard seeds and cook for 2 minutes, add vinegar, salt and pepper, stir and divide into bowls.
  5. Wash and slice radishes.
  6. Clean rocket and sprouts.
  7. Add the remaining onions and radishes to the Amaranth/Quinoa and sprinkle with pepper.

Tip: If you do not want a vegan option, try stirring in some fresh cheeses.

Diet

Fat 26g Carbonhydrates 39g Protein 9g kCal 449 Kilojoule 1881

Similar recipes

Wild Garlic Tart with Potatoes, Peppers and Italian Ham

The recipe was added to the favourites.

Show favourites

The recipe was removed from the favourites.

Show favourites

An error occurred. Please try again.

Wild Garlic Tart with Potatoes, Peppers and Italian Ham
0:55 min
(0)
Stuffed Eggs with Ham

The recipe was added to the favourites.

Show favourites

The recipe was removed from the favourites.

Show favourites

An error occurred. Please try again.

Stuffed Eggs with Ham
0:30 min
(1)
Mini Tomatoes with Caramelised Onions and Goat's Cheese

The recipe was added to the favourites.

Show favourites

The recipe was removed from the favourites.

Show favourites

An error occurred. Please try again.

Mini Tomatoes with Caramelised Onions and Goat's Cheese
0:40 min
(1)
Asparagus with poached eggs and basil

The recipe was added to the favourites.

Show favourites

The recipe was removed from the favourites.

Show favourites

An error occurred. Please try again.

Asparagus with poached eggs and basil
0:45 min
(2)
Lobster Cocktail

The recipe was added to the favourites.

Show favourites

The recipe was removed from the favourites.

Show favourites

An error occurred. Please try again.

Lobster Cocktail
0:20 min
(1)
Chicken Wings with Homemade Blue Cheese Dip

The recipe was added to the favourites.

Show favourites

The recipe was removed from the favourites.

Show favourites

An error occurred. Please try again.

Chicken Wings with Homemade Blue Cheese Dip
0:30 min
(2)
Mediterranean Filled Eggs

The recipe was added to the favourites.

Show favourites

The recipe was removed from the favourites.

Show favourites

An error occurred. Please try again.

Mediterranean Filled Eggs
0:20 min
(1)
Smoked Salmon & Crab Bruschetta

The recipe was added to the favourites.

Show favourites

The recipe was removed from the favourites.

Show favourites

An error occurred. Please try again.

Smoked Salmon & Crab Bruschetta
0:20 min
(5)
Pumpkin and ginger soup

The recipe was added to the favourites.

Show favourites

The recipe was removed from the favourites.

Show favourites

An error occurred. Please try again.

Pumpkin and ginger soup
1:25 hrs
(2)
Radicchio salad with goat's cheese, salami slices and figs

The recipe was added to the favourites.

Show favourites

The recipe was removed from the favourites.

Show favourites

An error occurred. Please try again.

Radicchio salad with goat's cheese, salami slices and figs
0:02 min
(0)
Tomato Carpaccio with Goat's Cheese Crostini

The recipe was added to the favourites.

Show favourites

The recipe was removed from the favourites.

Show favourites

An error occurred. Please try again.

Tomato Carpaccio with Goat's Cheese Crostini
0:25 min
(1)
Stuffed Tomatoes with Beans and Ham

The recipe was added to the favourites.

Show favourites

The recipe was removed from the favourites.

Show favourites

An error occurred. Please try again.

Stuffed Tomatoes with Beans and Ham
0:55 min
(1)
Salad with Figs and Parmesan

The recipe was added to the favourites.

Show favourites

The recipe was removed from the favourites.

Show favourites

An error occurred. Please try again.

Salad with Figs and Parmesan
0:20 min
(3)
Green vegetables with Romesco dip

The recipe was added to the favourites.

Show favourites

The recipe was removed from the favourites.

Show favourites

An error occurred. Please try again.

Green vegetables with Romesco dip
1:15 hrs
(0)
Wild Garlic Tart with Potatoes, Peppers and Ham

The recipe was added to the favourites.

Show favourites

The recipe was removed from the favourites.

Show favourites

An error occurred. Please try again.

Wild Garlic Tart with Potatoes, Peppers and Ham
0:45 min
(3)